Joseph Pilates said,

     "In 10 sessions you will feel a difference, in 20 sessions you will see a difference, and in 30 you will have a whole new body."

Private Pilates will give you the most effective results for your valuable time.  One-on-one, personalized attention fits into your busy schedule.  When you have goals, specific issues to target, or you have been inactive for a while, you need a knowledgable instructor who will help you stay committed, encourage you and be dedicated to giving you the motivation you need to break your unhealthy patterns.  Private Pilates instruction allows you to work at your own pace & improve your body image with 100% instructor attention.  Feel better immediately & see results in a few months or faster with consistant training.  

Private Pilates Studio Instruction Rates

Private Pilates is scheduled by appointment with Lisa Sentner, Monday-Friday 9am-12pm

Monday-Thursday 5pm-8:30pm.  Other times may be available by appointment, call 412.983.7818.

All packages must be pre-paid, are non-refundable, non-transferable and expire 1 year after purchase.

Click the Buy Now button next to your chosen package to purchase via Paypal's secure site. 

For individuals who are experienced, healthy and want the motivation of a group class, a shared routine is offered.  Lisa teaches small group mat classes with a group personal training style to encourage participants to work on the principles of Pilates while having a strong focus on body form and receive instructor correction. 

No membership needed to join the ongoing classes ~ notify Lisa if you have injuries or concerns prior to class.

Lisa is currently on Maternity leave and will be returning in December.  Return date details will be posted here.

Pilates Mat Classes - $8/class - see front desk attendant for package discounts details

Tuesday 7:00-8:00pm - Beg/Int

Thursdays 7:00-8:00pm - Beg/Int

Class size is limited to no more than 12 participants due to individual attention provided by instructor.