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Up Stretch Pilates Studio, created by Lisa Sentner, has been a fully functioning Pilates studio for over 5 years. Lisa discovered Pilates over 16 years ago as student of the performing arts. Lisa became a loyal practitioner of Pilates exercise & received her certification from PHI Pilates in 2003. Since then, she has refined her technique passion for teaching the Pilates method that has altered her body for the rest of her life. Up Stretch Pilates Studio is Lisa's unique identity in the fitness community where her experience & knowledge of Pilates has established her as an expert. She is sought out to train television celebrities, NFL players & host corporate employee Pilates events as well as active in community and charitable events. In 2010, Lisa expanded her passion for whole body wellness through nutrition providing support and guidance.
Lisa's Up Stretch Pilates Studio mission is to enthusiastically meet each individual's goal for body health and whole body wellness through her knowledge and patience. Whether you are seeking physical fitness, rehabilitation & strengthening or just longing to feel better about yourself, Lisa can guide you through a Pilates program to maintain a healthy body & spirit. Perform at your highest potential with passion, energy & purpose.
Lisa can be reached by phone at 412-983-7818, or email Lisa@UpStretchPilates.com .
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Below are a few enthusiastic testimonials from Lisa's clients.
Click here to see Up Stretch Pilates Studio reviews from individuals who feel so good about our Pilates.
"Pilates training has made me feel 300% different then when I first started. I have a lack of pain and feel wonderful." - Alice McElwain, Bodytech Gym member
"As the weeks have progressed, I have noticed many benefits from our sessions. I am finally seeing results in my body I haven't seen in years. My muscle tone has increased as well as my energy level and I feel more comfortable in my body." - Nancy Lishack, North Allegheny School District
"Lisa is an excellent, thorough, and motivating instructor. Her passion for and strong commitment to Pilates and its health benefits are always a part of her instruction, which is great motivation for me as her student. She is very respectful and considerate of any physical conditions that I might bring to class in any given week and makes accommodations to our sessions accordingly." - Margaret McLean, Frick Art & Historical Center
"Lisa is wonderful. She instructs in a professional way. She works with you so you can understand & shows you how to make the correct movements & breathing. If you are not doing an exercise correctly she will show you with a hands on approach how its done. She is great!" - Elena Taddeo, Kirkpatrick and Lockhart
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